Sunday, March 29, 2009
Sigh.. my wrist had just recovered and now my baby sprain her leg and swollen like an elephant leg >.< Baby Eileen must be extra extra careful nxt time k? dun cry le, i wipe away ur tears*
Dun let me worry abt u ah.. so for the time being, u haf to rest more and try not to move ard le.. must recover soon wor baby.. Love u lots lots.. Ciaos peeps~
10:21 PM
Thursday, March 26, 2009
Yo peeps! shall update from tue onwards.. wl msged and asked if wanna meet him at simei control station ltr cos he gg CGH for his appointment.. initially i dun wanna go de but ltr he reminded me that we nid to buy our health supplements so went to meet him in the end..
upon reaching simei control station, saw him sitting at there in his army uniform.. lol, kinda of weird to see him in that atire.. then we headed off to CGH.. btw, nw the army uniform is of a ligther green colour and designs much more ugly but material is much better..
Then we bought our fish oil capsules while he bought another joint de supplement.. after that, went to 2nd lvl for his appointment, he kip actin here and there pain sia.. tt's why he got a lot of excuses nt to do pumpin and all those and can book out as and when he like.. Song eh? then we went to the food court for a quite bite and mrted home cos i am meetin SME peeps for BBQ session ltr =)
woots, BBQ sessions are always fun and full of laughters de.. can talked abt a lot of stuffs and etc.. supposed to meet them at 6 but smth held up so i reached ard 7+.. ps, to let them wait.. anyway, we had lots of fun and thx Jeff and others for bbq-in the food while we ate nia.. opps =x after that, went home wif siaowei and tingwen as it was kinda late le..
wed went to drivin in the morning as usual.. supposed to learn PARKING de but too squeezy so cant learn, sianz 1/2.. after that, went home for lunch and took a nap.. it's nice and relaxing for the body to haf a nap once in a while =D after that, mum nagged at me abt my messy room and asked me to clear all my 3 yrs of TP stuffs.. OH GOSH~ so many lei, can clear till i wanna faint sia.. lucky halfway, mum helped me out and finally cleared all the useless stuffs away and my room look much tidier nw ;)
Went to haf a haircut in evening time and it's ok overall just that i forgot to tell her nt to cut my sideburns.. Aww, SIANZ 1/2 again, Zzzz.. after that, cycled home for dinner and tv session :)
hmm, i haf stop my gym regime for lik 1 week le.. the gd point is i can rest more and relax my muscles.. but the bad point is my whole body feel lik jelly lik tt cos veri weird lei nvr workout, then body become much rounder too X.x
lucky my wrist fully recover le, i shall start hittin bak the gym on sun ba.. see hw first lor.. i shall be much more careful and focused tis time round XD
Oo ya, there another BBQ session tis fri for LOGCOMMs de and i guides chalet on 30-31 march.. after that, is the big event le, FOC/W!! WOOTS~ till nxt time den, CIAOS peeps! :D
P.S. Nan Ren Bu Huai, Nu Ren Bu Ai.. veri true uh, haha
10:56 AM
Tuesday, March 24, 2009
Vote for Andy Kuah Jia Hao!
No: M11 =)
Cast ur Vote @:
http://www.faceof2009.com.sg/voteonline.html
See His Picture At:
http://www.faceof2009.com.sg/home.html
Hehe, thx guys for all ur support!! i seriously appreciate all of them!! i am glad that i have a whole group of STEADY, ON and TRUE frens ard me.. i am so FORTUNE!! =)
Btw, my right wrist recover liao.. finally, everything bak to normal.. Phew, Heng ah~ i shall update another time.. gg out le, CIAOS peeps ;)
11:49 AM
Saturday, March 21, 2009
This is when it's bathin time =x
Poor Andy/Bear T.T
my poor wrist.. get well soon alright >.<
I am like a lion who cant hunt for its preys.. wth la, CUI =.="
Shit, sibei suay! i lost my magnetic bracelet on wed and hurt my wrist on thur.. guess bad luck had been followin me for past few days and my wrist is still so pain nw, the veins and nerves..
Nw my mood is damn FUCK UP and i cant seems to do anytink right!! a lot of things i do haf to change to my left hand and the pace is much much more slower, Zzz.. i cant move my right hand flexiblingly nw and it's lik a robot lik tt.. =.=" Simple things lik tie shoe laces, twistin the face towel dry, washin hair and etc are a torture to me nw, SIGH X.x so nw i just pray that my right wrist will recover soon.. Dear God, PLS BLESS ME, TY.. PPl, pray for me also alright.. thx ;)
Nw i have to stop gym for lik 1-2 weeks time.. OMG la, my strength and shape sure reduce de.. nvm, take it as a break den.. Oo ya, tell u guys smth.. now i type words is kind of alike as the death note 'L' lik tt.. elbow up and fingers down, typin ea words one by one and it's so slow la =x I wan all these hell to end soon, PLS SERIOUSLY.. Btw, i wanna thx wl for those advices and info.. i will heed them and take note de.. thx bro! =D
P.S. May the BAD luck be gone and LADY luck arrive ASAP =)
10:59 AM
Thursday, March 19, 2009
Ello peeps! i am back here to update and blog again =) been a while since i last blogged.. so many things to blog also duno start from where lei =x
Gosh, i got STM le.. forgot what i did for mon le.. nvm i shall start from tue onwards ba.. went to gym in the morning wif lucas and chris.. after that, was thinking of havin lunch at designer pad.. so qiao, Jon's dad called me then i saw him and knew jonson, yq they all were studyin at mensa.. went over there to say halo and walked towards design sch le.. after that, accompanied lucas to renew his library book and home sweet home cos i was meetin wai chong they all ltr.. so i decided to go home bathed and had a short rest first :) quite long nvr meet up wif him and his frens le.. we had a great talk and stuffs, haha.. after that bused home for dinner and TV time.. haha, i lik the pace nw which is not too fast nor not too slow.. just nice..
Yesterday went for driving in the morning.. after that, bused home for lunch and bathed.. then wl msged me asked me wanna go beach now, SIAO lol.. in the end, we went to play basketball wif junjie they all.. too long nvr play le, everything rusty liao :/.. after that, went home for dinner and it was ZOUK outin later.. been a while since i went there.. ytd was alright, just that the dance floor was way too squeezy, SUX man.. can hardly move X.x then we cabbed home cos we were too shag..
Today not plannin to go out le, shall haf a gd rest.. ltr plannin to hit the gym, yup see how ba XD shall stop here den, gonna go and haf my lunch liao..
CIAOS peeps! ;)
P.S. A healthy body is a healthy mind.. DAMN TRUE, LOL
12:23 PM
Wednesday, March 11, 2009
Moshii moshii peeps! it's time for updates and baby keep wanting me to update also.. Eileen hor! Big enuff ma? Tsk, haha :p
Hmm, i can say that march is seriously a busy month afterall though i haven started workin, lol =x Shall start sayin abt my napfa first.. my effort had finally paid off, i got a silver for it.. Phew~ no nid go in NS 2 mths EARLIER sia! If not, BMT 5 mth lei!! X.x HENG AH!! =D
Tue went driving in the morning.. after that went to watch 'Push' at Tampines GV.. it's abt ppl wif supernatural powers.. the effects and graphics not bad but overall ok nia.. not veri nice lei.. haha, after that went to eat at KFC and home sweet home.. cham la, tis month i had already watched a lot of movies liao =x if cont watchin on, my pocket hole will nvr be mended.. LOL
Today is a busy and fun day throughout.. went driving in the morning.. after that, saw terrance on the bus, he's on his way to school.. so we chatted a while.. then on my way home to bath and have lunch/rest a while.. then off my way to Bugis, for my modelling audition ^^ Wa, it's so damn hard to find that place la but i managed to find it after askin several ppl =x Hmm, the audition was ok overall and hoped i can get into finals ba.. everyone PRAY for me, haha ;) then met up wif jon and yq.. we talked a lot and checked our results tgt.. Oo ya, today's our main exams and overall results released day! OMG, so nervous la.. lucky all of us passed all our subjs and no one have sup paper.. tt's a GOOD thing.. we are officially graduates of TP le, YEA!.. after that, bused home to haf dinner.. dinner was fried chicken wings, Yum Yum.. wl called to ask if i wan meet up wif him ltr and i say no cos veri shag le.. today gonna sleep early and rest well cos tml gonna be a long day for me..
Oo ya, one thing bfr i go off.. Eileen ILY veri much la.. more than the bee loves the honey, hehe :D
Ciaos peeps~
P.S. Everyday is a brand new day ;)
9:59 PM
Tuesday, March 03, 2009
Yo readers, i am back for more updates :) shall talk abt mon stuffs first.. went to meet Angel ard noon time for our job interviews.. supposed to meet at tampines mrt station then last min she called me and changed to meet at her house bustop, lol.. cos her bustop there got direct bus, yup.. then we went all the way to newton for our interviews lei, Zzz.. it was only a 10-15 interview =.="
After that, initially she wanna go orchard but then we changed our mind and went to tampines instead cos easier and faster for us to reach home, haha.. upon reachin, i went to get something to drink then we went to the supermarket.. she wanna buy groceries to cook sia.. i say didn noe u noe how to cook lei.. she say dun 'small see' me hor, LOL.. after that, went to grab smth to eat cos stomach growling.. then home sweet home le.. on the way, saw Alan and his frens, chatted a while.. he still nvr change la, the same old him, haha =]
ltr i will be meetin gabriel in sch for lunch.. then a while ltr, gonna be our napfa retake again wif Ken and maybe the others.. hope tis time round nth gonna stop in our way.. Pray for us ba~ Gambate!!
Here a short paragraph for Baby Rie* : Since the first time i saw u and we chatted, i noe u are the one i am searching and looking for in the midst of people.. therefore i plucked up my courage and confessed to u my feelings, gladly u felt the same way too =D then we were together and it's been 5 months plus le till now.. my love for u have nvr stop and still goes on like the running water =].. Throughout tis period, there's been a lot of obstacles for us to overcome but i noe we can overcome all of them de.. Lastly, i wanna tell u that.. ILY a lot la <3!........
P.S. A hungry man is an Angry man.. Hohoho ;)
10:59 AM
Sunday, March 01, 2009
Konichiwa readers (: i am back to bloggin again.. there's so many things to update about but i will just blog some over here.. Thur was the last paper of main exams and after the paper, everyone was shoutin in joy la.. haha.. words like : "finally graduatin liao, no more stress le, no more projs, school work and etc.."
After that, we went to haf lunch at mensa and chattin session.. then i went to hit the gym while the rest went to town to shop.. i cant go wif them cos got car drivin lesson ltr, Aww.. it was rainin heavily la so haf to drive wif extra care.. but overall, it's ok.. then home sweet home..
Sat went to the gym early in the mornin wif frens.. after that, went home to bath and rest a while.. then went out to meet frens le.. suppose to go east coast park de but in the end rainin again, zzz.. so we went to parkway in the end.. there's a exhibition named 'Truly gorgeous' and it's only meant for ladies only so my frens went in while the rest waited at outside for them.. they got goodie bags in the end and the stuffs inside are lmao.. after that, we went to haf our dinner and went to the arcade on top le.. the time zone over there is much more special.. got a mini 3D ride in a some sort of cable car for 5 mins and all of us went to try it.. LOL.. after that, i went to try out the punchin bag game.. it's lik u pull down the black bag and punch it wif one punch to see ur force.. then there were 2 toddlers besides us lookin at me smiling initially so i smile back.. after the first punch, they were ok.. but i pulled down again and punched the 2nd time, one of them actually cried sia! tink the loud impact scared him totally.. haha.. the score for the 2nd punch was 8.5k, woots.. tink if keep cont trainin and play tis machine can go up to 10k sia, lol..
after that, it was gettin late and home sweet home liao.. oo ya, i just realise my gym trainin method is not so effective overall and luckily my frens corrected me on it =x
Thx man for the advices.. i will adjust back de.. here are some of my records of diff equipments i trained on..
Bench press - 70-75kg wif assistance..
Inclined Bench press - 60-65kg wif assistance..
Declined Bench press - 60kg w/o assistance..
Deep Squats - 65-70kg wif assistance
Barbell biceps curls - 17.5kg per side max wif assistance
Barbell triceps curls - 13.75kg per side max wif assistance
Lying Dumbbell Triceps Extensions - 24-26 kg max
Tink tt's abt it.. shall cont to work hard and strive for better results.. kip 'Loadin' on.. LOL
Tml will be meetin Angel ard noon time for job interview and after that, meetin ani-roo clan ppl for outin.. hope it's gonna be excitin wor.. hehe =)
P.S. Life's too short to think small.. Think big and far (:
12:11 PM
